Bael Fruit Tea - น้ำมะตูม - Nam Matoom
Facts and Benefits
- Bael fruit is naturalized in Thailand, India and Southeast Asia with bael fruit tea in Thailand holding a significant cultural and religious importance. It is used in various traditional practices, including religious ceremonies and as a welcome drink in wellness centers.
- Regular consumption of Bael fruit tea helps prevent respiratory problems and acts as a natural remedy for coughs and colds.
- High in Vitamin C, A, and B vitamins (B1, B2), which help support immune function and energy metabolism.
- Bael fruit tea is high in calcium, potassium, and iron, which are vital for bone health, blood pressure regulation, and oxygen transport in the body.
- A natural detoxifier, Bael fruit tea cleanses the liver and the kidneys, which greatly helps improve overall health.
- Bael fruit tea has hypoglycemic properties, making it beneficial for individuals with diabetes by helping to maintain balanced blood sugar levels.
- The dietary fibers in bael fruit tea help aid in digestion and help maintain bowel regularity.