Ginger Tea - น้ำขิง - Nam King
Facts and Benefits
- Ginger has taken a main place in Thai culinary tradition for hundreds of years, not just for its flavorful taste as ginger tea and in many traditional Thai dishes but also for its numerous medicinal and health benefits.
- Ginger Tea is excellent at soothing a sore throat and suppressing a cough. Try adding a touch of honey for a bit of natural and healthy added sweetness.
- A great booster of blood circulation, ginger tea helps to reduce high blood pressure and is high in anti-inflammatory properties.
- Ginger tea is a strong digestive aid and helps with settling an upset stomach and it can also help prevent and treat stomach ulcers.
- Dinking ginger tea before going on any long journey can help to prevent motion sickness and nausea without causing any drowsiness.
- Helping to regulate blood sugar levels, ginger tea improves insulin sensitivity and also helps lower cholesterol.
- Studies suggest that drinking ginger tea regularly can help preserve brain function.